Birth Control: Natural Family Planning

For families that desire to reduce pregnancies but don’t want to use any drug or barrier ways of birth control, birth control: natural family planning is a feasible option.

What is Birth Control: Natural Family Planning?

The thought behind natural family planning is that a lady is just productive during assured days of her cycle or as soon as she ovulates. By not having intercourse in those productive days, the couple can stop a pregnancy. Natural family planning is famous with families fitting in to religions opposed to birth control.

Breastfeeding

One famous method of birth control: natural family planning made use of to be breastfeeding. In accordance with Penny Simkin in Pregnancy, Newborn and the Childbirth, new mothers have a two percent chance of getting pregnancy if they meet the following credentials:

• Your baby is below six months old.
• You have not had a period until after fifty-six days postpartum.
• You are nursing often (at least four hours in the day and six hours at night).
• You hardly ever supplement with formula.

As the majority of American ladies supplement their baby with formula, breastfeeding is an unproductive form of normal family planning. Additionally, ladies can ovulate earlier than they have their period, so you can have intercourse devoid of realizing you have ovulated.

Ovulation Factors

Many individuals use a mixture of the following ovulation aspects to assist decide ovulation. Making use of a mixture of these factors will be the most efficient way for birth control: natural family planning.

Cervical Mucus

As a fraction of your monthly cycle, your body will make different sorts of cervical mucus. By observing these changes, you can recognize your fertile time.
Towards the end of your period, you must say no to cervical mucus.

At the beginning of your fertile time, when your body gets ready for ovulation, your cervical mucus must be sticky, moist, and creamy or white in color.

On the way to ovulation, your cervical mucus must become wetter, clearer, and stretcher. It must resemble egg whites. This is a symbol that you are most productive. After you ovulate, your cervical mucus must become stickier and thicker again. Subsequent to three days, you will not be productive.